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What's in the Program? 

• 50 Unique Goalkeeping Drills that can be Done with Limited to No Equipment! 

50 Drill Breakdowns with How to Graphics and Voice Over Narration by Coach Omar Zeenni.

Drill Breakdowns: 15 Low Ball Drills, 15 High Ball Drills, 10 Combo Drills, 5 Passing Drills + 5 Crossing Drills & Plyometric, Core and Upper Body Strengthening Drills.  

Game Film References from the Pro's to show you exactly what each drill is working on. 

• Detailed 5 Week Schedule Breakdown 

Equipment Needed: 2 Flags, 2 Balls, 3 Yards of Rope and 10 Flat Cones

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