What's in the Program? 

• 50 Unique Goalkeeping Drills that can be Done with Limited to No Equipment! 

• 50 Drill Breakdowns with How to Graphics and Voice Over Narration by Coach Omar Zeenni.

• Drill Breakdowns: 15 Low Ball Drills, 15 High Ball Drills, 10 Combo Drills, 5 Passing Drills + 5 Crossing Drills & Plyometric, Core and Upper Body Strengthening Drills.  

• Game Film References from the Pro's to show you exactly what each drill is working on. 

• Detailed 5 Week Schedule Breakdown 

• Equipment Needed: 2 Flags, 2 Balls, 3 Yards of Rope and 10 Flat Cones