What's in the Program?
• 50 Unique Goalkeeping Drills that can be Done with Limited to No Equipment!
• 50 Drill Breakdowns with How to Graphics and Voice Over Narration by Coach Omar Zeenni.
• Drill Breakdowns: 15 Low Ball Drills, 15 High Ball Drills, 10 Combo Drills, 5 Passing Drills + 5 Crossing Drills & Plyometric, Core and Upper Body Strengthening Drills.
• Game Film References from the Pro's to show you exactly what each drill is working on.
• Detailed 5 Week Schedule Breakdown
• Equipment Needed: 2 Flags, 2 Balls, 3 Yards of Rope and 10 Flat Cones